by Chris Friesen | Dec 18, 2017 | Fat Loss, Weight Loss
Why Does Weight Loss Plateau? Everything was going smoothly, you were losing weight consistently and were proud of your progress. But now, you are stuck. It seems like you aren’t losing any weight, even though you think you are still eating right and...
by Chris Friesen | Dec 2, 2017 | Fat Loss, Health
Weight Loss With Insulin Resistance The real reason you may have struggled to lose weight could be because of insulin resistance. What is insulin resistance? It is a condition that results from the body’s ineffective use of insulin. While...
