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4 Fascinating Facts About Your Muscles
Fitness Strength Training

4 Fascinating Facts About Your Muscles

Jul 24, 2018 Chris J Friesen

Facts About Muscles Our muscles are responsible for making our bodies move and function. In

The Damage of Sitting
Health

The Damage of Sitting and How To Undo It

May 9, 2018 Chris J Friesen

The Damage of Sitting   Let’s be honest, a majority of us spend a great

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