"September 6th, 2017 was my start date to being honest with myself. I was not happy with myself. I hadn’t liked what I saw in the mirror for a long time already.
I dressed to hide my body as much as I could. And my feet and knees constantly ached - the extra weight was not helping.
Honestly, I don’t like working out. I hate sweating, and the idea of going to a gym does not appeal to me.
I follow the SIMPLE eating plan Chris designed. And when I have bad days, I don’t quit. I start over the next day and try to do better.
And change is happening.
Not only has the scale started to go down, but I feel better about myself. My bad knee is growing stronger, and I no longer have to modify as many things.
The inches have started coming off, and my clothes have started getting big on me.
With Chris’s program, I don’t miss out on anything. I can still enjoy family meals without guilt, and know that I’m still on track with my fitness goals.
I’ve lost weight and inches, and gained muscle and self confidence.
If you’re reading this and thinking “maybe I should try it”, I REALLY encourage you to.
Just try it, you WON'T be sorry!"